Today I wanted to talk about ways that I have been making changes to live healthier and happier!
A year ago, my dad started having some heart problems, and it really opened my eyes to living a life that is healthy and good for me, so I can live long and healthy and be there for my own kids, if I were to have them.
Changes start small, it could be a little thing such as picking an apple over a donut, or taking the stairs instead of the elevator, or big things, such as becoming vegetarian or selling your car and buying a bicycle!
Today, a change I will make is drink water instead of coffee, juice, soda, or any other drinks. And not only will I drink water, but I will drink alot of water!! I have been good on eating healthy and exercising, but my water intake has been slacking. I usually opt for coffee or juice, or even a smoothie, and forget about water. Today I will pledge to drink up and hopefully carry this on into the rest of my life. It is important what you put inside your body, and what you keep out!
Another thing I have been changing is what I use on my body. Seventh Generation is a brand that I have discovered that actually cares about what they put in their products so you don’ have to worry about what you put in yours!
You can check out their site here
Here are my products that I have recieved:
Inside the Seventh Generation products, you will find essential oils, botanical oils, and plant based ingrediants. None of that yucky paraben stuff!
They have come out with a line of body washes, hand washes, soaps, wipes, and lotions that are actually GOOD for you!
It’s time we took control of what we put in our bodies!
Seventh Generation wants to get you started on your journey to natural beauty.
Visit 7 Day Journey to natural beauty for tips and information on their new line of USDA approved biobased products ranging from facial wipes to body lotion!
This is a sponsored conversation written by me on behalf of Seventh Generation. The opinions and text are all mine.
Love and kisses,
So this past weekend me and a couple of my close girls went down to Seattle for a day of exploring and relaxation.
My outfit 🙂I was recently contacted by Djaouida of Djaouida Skincare, a Seattle spa owner, with an offer for a relaxing facial. Her services include facials, waxing, and other beauty and wellness needs. I have tons of friends who are into facials and skincare, so I brought along a few to experience it with me. We setup an appointment with her for a European facial since it seemed to suit for my sensitive/oily skin the best. Her business is located in West Seattle, in a lovely part of the town.
We were so excited to meet her, and the day and weather couldn’t have been any better.
The facial lasted 75 minutes, and included a lovely massage. Just by chatting with her, I could tell she was an expert and knew her stuff! She was very knowledgeable and made you feel so relaxed!
She even started her own beauty blog with so many good tips and lots of information on natural ingrediants!
Afterwards, us ladies headed down to Cupcake Royale, an adorable cupcake/coffee/icecream shop, to get some cupcakes 🙂
They were delicious of course, and so stinkin cute!!After a long day of relaxation, we headed home. I love that Seattle has been seing peeks of springtime lately, and that the days are finally getting longer with more sunshine!!!
Definitely check out Djaouida if you are in the Seattle area, she will make your skin feel and look amazing!!!
Love and kisses,
It’s so good to be here! I’ve had quite the hectic week, and now that it’s, 3 am, I am sipping on my hot chocolate and writing this post!
I wanted to share an outfit I really liked.
Remember how I had said I won the Teen Vogue Girls Night In contest? Well this is the lovely package I received filled to the brim with tons of supplies, makeup, goodies, and more!
So excited to host the party this weekend! 🙂
By the way, many of you have been asking about some of my clothing items and where I got them, and I wanted to share a prootion that one of my favorite brands is having!
Romwe BIG Sale on Leggings Category
Any Leggings 20% OFF
Their clothing is so unique and that is why I love to shop there 🙂
I hope you all have a lovely day, wish me luck on my finals! 🙂
Love and kisses,